Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, March 7, 2010

Natural Hair Dye


Like my mother, my hair starting showing gray while I was still in college. When I was in the Peace Corps, my Salvadoran boss used to say, "Ah ha, Michelle, !tiene sus ganas!", pointing at my hair. "Ganas" literally meanings earnings, but in this context means I am showing my gray hair (earnings, age). A few years ago, I tried some semi-disastrous (i.e., totally fake looking) home hair dye. After two or three applications, I then swore I would never dye my hair again. I didn't want to spend money at the salon, I didn't want the ugly home colors, and I didn't want the cancer-linked chemicals on my head or going down the drain. Instead, I cut bangs to hide the gray over my forehead. But, I have anxiously watched the gray spreading.

I have seen henna in Whole Foods, Earth Fare, etc., for a while, but I had thought they wouldn't cover the gray. Still, it seemed like it could be fun to try, with little environmental or personal repercussions.

So, yesterday, I bought Surya Henna powder in Ash Brown - which is a golden, rather than red base. (After further researching, I've learned that it means there are other herbs in there besides henna - likely, cassia.) I made a paste out of this powder, honey, and water, and applied it to my hair for 20 minutes, per the instructions. Afterward, my hair smelled like a plant and had a more golden sheen, although it didn't cover my gray. My gray does look more like highlights, though.

At this point, I have started obsessively reading about henna online and learning more about purity levels, colors, time to leave on, etc. I like the idea of trying this out because it is fun, looks like a normal hair color, and is natural.

Tuesday, January 26, 2010

A Food Revolution

I have to say, this looks incredible. The first reality TV show in which I've ever been interested. After seeing Food Inc., Mark and I were discussing how can you ever change school system lunches. Here is an example of how. I hope I can watch this online when it starts.

Monday, January 11, 2010

Rethinking Eating


Watch Food Inc. Full Movie Trailer Online - High Quality - Watch more Funny Videos

This weekend I watched Food Inc. I'd already read Omnivore's Dilemma and Fast Food Nation, so what I saw wasn't new to me. But it reinvigorated me to work on how I buy and grow food. Everyone should see this movie, as it talks about the way food gets to our supermarkets and what we are actually eating.

For 2010, I plan to eat more locally, reduce my intake of processed foods, and grow more of my own food. I've already found local sources of free range chicken and pork, which come to the Charleston Farmer's Market. I also just found a great website: http://www.localharvest.org/, where anyone can look up local farms and handmade items near their homes.

I'm looking forward to planning and planting the garden this year. Last year, we were successful with tomatoes, jalapeno peppers, basil, and cilantro, but our yard has the potential for so much more with a side garden and container gardening.